Hong Kong Med J 2014;20(Suppl 3):S20-3
Effectiveness of Tai Chi in maintenance of cognitive and functional abilities in mild cognitive impairment: a randomised controlled trial
LCW Lam, WM Chan, TCY Kwok, HFK Chiu
Department of Psychiatry, The Chinese University of Hong Kong
1. Regular physical exercise may offer benefits for cognitive function in older Chinese.
2. Tai Chi may be associated with a better preservation of global functioning after 1 year.
3. Physical exercise should be considered as part of a public health strategy to promote cognitive health in older adults.